This has 12 levels of resistance. Over 85 exercises. This also comes with the ab crunch attachment. You can subscribe to the Total Gym TV which is an on-demand video platform to stream Total Gym® workouts from any device 24/7. I purchased this in 2020 and have used it once so it literally is brand new. I don't have the room for it. It sells for $1,699.95 new with the Total Gym TV for one year. A subscription runs about $70/yr. Reviews are good. Unfolded: 18.5″ W x 93” L x 44.5” H Folded: 18.5” W x 50.5” L x 8.5” H Call or text @ 218 731-400 Nine.